Yoga TranceDance at the Vajra Gym

YogaTranceDance

Come stretch your body, free your mind and soothe your spirit in a heart-opening evening of yoga, movement and meditation, guaranteed to uplift you from the winter blahs. EveryBody can TranceDance!
Yoga TranceDance is an intentional movement meditation that begins with an organic vinyasa yoga that warms up the muscles and melts away tensions. As the music arouses the senses, the movement becomes freeform, expressive and ecstatic. Through movement, we explore the wisdom and beauty of our moving bodies, take a journey inwards to our authentic selves, coming to a natural end in a spontaneous meditation that brings us deep stillness and peace.
Pioneered by Shiva Rea, Su Halle will facilitate this event, bringing her extensive experience with The 5 Rhythms, dance movement therapy, yoga, love of movement & tribal worldbeat music to create an evening of joyful, life-affirming fun! No yoga or dance experience needed. No mats, no shoes and no attitudes!
Cost
$15 per person or $10 with purchase of 10 yoga classes at Vajra Gym