Vijnana Bhairava 101 102

 The practice of diving in raw feelings and seeing all as illusion : 

kāmakrodhalobhamohamadamātsaryagocare |

buddhiṃ nistimitāṃ kṛtvā tat tattvam avaśiṣyate || 101 ||

"When in desire, anger, impatience,

confusion, agitation or jealousy,

make your attention unmoving/ intellect silent :

then Being will remain."

indrajālamayaṃ viśvaṃ vyastaṃ vā citrakarmavat |

bhramad vā dhyāyataḥ sarvam paśyataś ca sukhodgamaḥ || 102 ||

"All that is clearly apparent

is a magic trick, like a wonderful painting

or a sensory illusion :

seeing all like this, a state of ease arises."